Hemp Milk

I’ve been making my own nut and seed milk for years now and, up until recently, there was still something about it that seemed too hard, or not quite right. I didn’t like the idea of having to throw out almond or hemp pulp after squeezing the ground nuts and seeds in my nut milk…

Maqui Berry and Hemp Overnight Oats

If you have trouble finding time to make a delicious, healthy breakfast in the morning, I dedicate this dessert-like, overnight oats recipe to YOU. It takes just minutes to prepare and provides you with a super-filling jar of delicious nutrients to enjoy in the morning. Maqui berry is loaded with antioxidants and also contains nutrients…

Lemon-Cardamom Chia Pudding

Chia seeds are one of the most versatile foods I have ever come across. Not only are they a great topping for smoothie bowls, an awesome replacement for eggs and an enjoyable alternative to poppy seeds (and how can we forget the beloved chia pet), they can also transform into nutrient-packed, delicious and super-filling pudding!…

Coconut Cashew Cacao Brain Balls

I recently fell in love with Moon Juice, and have pretty much been addicted to their products since trying the first one. I’m currently using the Moon Juice Brain Dust, and put it in my smoothies/smoothie bowls every day. This Brain Dust contains Lion’s Main mushroom extract powder (along with several brain-supporting herbs), which is…

Superfood Oatmeal

Get ready to conquer your day like a superhero with this Superfood Oatmeal! Oats are one of the quickest and easiest things to make for breakfast, putting them high on my list of favorites for a busy day. Add a couple superfood powders and healthy toppings to boost their nutritional content, and these oats get…